Conditions We Treat

Harmony IOP provides expert and holistic mental health care through our comprehensive virtual intensive outpatient program. Based in California, our clinical team specializes in treating various complex mental health conditions—including depression, anxiety, PTSD/CPTSD, ADHD, OCD, and burnout. Explore how we can help you navigate individual conditions below, or reach out to us today to take the next step forward.

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What we treat

IOP for Anxiety and Depression

Dealing with anxiety and depression can make even simple daily tasks feel impossible. Our virtual intensive outpatient program delivers comprehensive mental health care designed to help you take back control of your life. Through structured daily sessions, our clinical team provides cognitive therapies, group support, wellness therapies, and more for conditions ranging from major depression to panic disorders. We integrate proven therapeutic approaches within our secure online platform to support lasting recovery—while allowing you to receive treatment within the comfort of your own home.

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What we treat

Online IOP Programs for PTSD & CPTSD

Living with trauma can feel overwhelming, but effective treatment is within reach. Our trauma-focused virtual IOP combines specialized mental health care with other proven therapies—such as EMDR and cognitive processing. Through structured online sessions, our clinical team delivers holistic treatment for both PTSD and Complex PTSD, creating a secure, supportive environment for healing.

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What we treat

IOP Virtual Program for ADHD

Managing ADHD can impact every aspect of daily life, but expert support makes all the difference. Our virtual IOP provides structured mental health care and cognitive strategies designed specifically for adult ADHD. Our clinical team provides evidence-based treatments through comprehensive online sessions—supporting better focus, organization, and emotional regulation.

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What we treat

Virtual IOP Program for OCD

When OCD patterns begin to control your daily routines, it can feel like you’re trapped in an endless cycle. Our virtual Intensive Outpatient Program (IOP) combines mental health expertise with proven OCD-specific treatments, such as exposure-response therapy. Through safe and holistic online sessions, our clinical team helps you address obsessive thoughts and compulsive behaviors, empowering you to build healthier responses and regain control of your daily life.

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What we treat

IOP Online Programs for Burnout

Whether you’re facing career burnout or caregiver fatigue, our IOP classes online address the complex physical and emotional toll of prolonged stress. We integrate restorative practices, stress management techniques, and clinical support within each session—helping you rebuild energy and resilience while developing sustainable daily practices.

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What Is an IOP Program?

Consistent & Flexible Care

An Intensive Outpatient Program (IOP) provides structured mental health treatment through multiple weekly therapy sessions, psychiatric care, and therapeutic groups—offering more support than traditional outpatient care while allowing clients to maintain their daily routines.

Virtual IOP Classes

Our virtual IOP typically runs three to five days per week, with three to four hours of programming each day. This structured schedule ensures you receive consistent, intensive support to achieve your mental health goals—while maintaining other life or career obligations and responsibilities.

Professional Support

Through our virtual IOP, you’ll engage with a team of licensed mental health professionals specializing in intensive mental health care. Our clinicians deliver evidence-based treatments through secure video sessions, ensuring high-quality and holistic care in every interaction.

Multiple Therapeutic Approaches

Our program integrates various evidence-based therapies, including CBT, DBT, EMDR, and more. This comprehensive approach allows us to address complex mental health challenges through different therapeutic lenses—helping you get the care you deserve.

Quality Care in an Accessible Format

Our virtual IOP in California leverages secure technology to deliver the same high standards of mental health care as in-person programs. Through holistic and structured online sessions, you’ll receive intensive mental health treatment without geographic barriers or travel requirements.

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Expert Care from California’s Top Mental Health Team

Our online IOP program brings together a multidisciplinary team of licensed therapists, psychiatrists, nutritionists, health coaches, and occupational therapists. At Harmony IOP, we’re committed to holistic, evidence-based care to support your mental health needs from every angle.

What Our Clients Say About Us

“The staff at Harmony IOP are very professional and understanding. I was very glad to find this program that was covered by insurance. After 6 weeks, I can get out of bed, shower, get dressed and leave the house. I have also (with my own Dr’s approval) been able to wean off 3 of 5 meds”

D. G.

“My experience at Harmony IOP has been positive since the very first phone call. After not responding to antidepressants for nearly a decade, I noticed major changes from Harmony’s program after 2 weeks. The staff here are exceptional and I felt comfortable and informed throughout the progression of treatment.”

T. J.

“I am so grateful for my experience with Harmony IOP. The therapists and program have truly transformed my life and have helped me become the best version of myself. Before starting the program, I was struggling with anxiety and depression that seemed to take over every aspect of my life. Harmony IOP listened to me without judgment and worked with me to create a personalized treatment plan that suited my needs. Over time, I began to notice a significant improvement in my mental health. ”

P. S.

“The staff at Harmony IOP are very professional and understanding. I was very glad to find this program that was covered by insurance. After 6 weeks, I can get out of bed, shower, get dressed and leave the house. I have also (with my own Dr’s approval) been able to wean off 3 of 5 meds”

D. G.

“My experience at Harmony IOP has been positive since the very first phone call. After not responding to antidepressants for nearly a decade, I noticed major changes from Harmony’s program after 2 weeks. The staff here are exceptional and I felt comfortable and informed throughout the progression of treatment.”

T. J.

“I am so grateful for my experience with Harmony IOP. The therapists and program have truly transformed my life and have helped me become the best version of myself. Before starting the program, I was struggling with anxiety and depression that seemed to take over every aspect of my life. Harmony IOP listened to me without judgment and worked with me to create a personalized treatment plan that suited my needs. Over time, I began to notice a significant improvement in my mental health. ”

P. S.

Serving Residents in California

  • Our virtual IOP delivers comprehensive online mental health care to adults throughout California. Our goal is to make mental health care accessible without jeopardizing quality.
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Take Your First Step Toward Improved Mental Wellness

Do you have questions or concerns? Or are you ready to start your journey toward better mental health? The Harmony IOP team is here to help. Reach out to our caring and compassionate team to get started.